20/20/20 Muscle Group: Categories: Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Mindy K, moderate impact, Strength & Conditioning Equipment: View Exercise Mat Strength Muscle Group:Core muscles, upper body Categories: Exercise Classes, flexibility, Group Exercise, Mindy K, Mobility, no impact, Strength & Conditioning Equipment:Mat, pilates ball, body weight View Exercise
20/20/20 Muscle Group: Categories: Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Mindy K, moderate impact, Strength & Conditioning Equipment: View Exercise
Mat Strength Muscle Group:Core muscles, upper body Categories: Exercise Classes, flexibility, Group Exercise, Mindy K, Mobility, no impact, Strength & Conditioning Equipment:Mat, pilates ball, body weight View Exercise
