HIIT BURN Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Lisa, Strength & Conditioning Equipment:Variety, Dumbbells, Resistance bands, Medicine Balls, Stability balls View Exercise AMPD RESISTANCE Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Lisa, Mobility, Strength & Conditioning Equipment:Resistance bands, Determination & You! View Exercise
HIIT BURN Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Lisa, Strength & Conditioning Equipment:Variety, Dumbbells, Resistance bands, Medicine Balls, Stability balls View Exercise
AMPD RESISTANCE Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Lisa, Mobility, Strength & Conditioning Equipment:Resistance bands, Determination & You! View Exercise
