Short Circuit Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Group Exercise, Jen, low impact, Strength & Conditioning Equipment:Dumbbells, body bars, stability balls, medicine balls, pull up bars, bosu ball, resistance bands View Exercise Powerball Muscle Group:Arms, Legs, Core, & Cardio Categories: balance, Cardio, Exercise Classes, Flexability, Group Exercise, Jen, Mobility, Strength & Conditioning Equipment:Stability balls, medicine balls, Bosu balls, dumbbells, bodybars, resistance bands View Exercise INSANITY Muscle Group:Cardio, upper body, lower body and your core Categories: Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning Equipment:You! It's all you View Exercise Stepped Up Muscle Group:Cardio, upper body, lower body and your core Categories: balance, Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning Equipment:You! It's all you View Exercise
Short Circuit Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Group Exercise, Jen, low impact, Strength & Conditioning Equipment:Dumbbells, body bars, stability balls, medicine balls, pull up bars, bosu ball, resistance bands View Exercise
Powerball Muscle Group:Arms, Legs, Core, & Cardio Categories: balance, Cardio, Exercise Classes, Flexability, Group Exercise, Jen, Mobility, Strength & Conditioning Equipment:Stability balls, medicine balls, Bosu balls, dumbbells, bodybars, resistance bands View Exercise
INSANITY Muscle Group:Cardio, upper body, lower body and your core Categories: Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning Equipment:You! It's all you View Exercise
Stepped Up Muscle Group:Cardio, upper body, lower body and your core Categories: balance, Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning Equipment:You! It's all you View Exercise
