
Muscle Group:
Arms, Legs, Core, & Cardio
Categories:
Cardio, Exercise Classes, Group Exercise, Jen, low impact, Strength & Conditioning
Equipment:
Dumbbells, body bars, stability balls, medicine balls, pull up bars, bosu ball, resistance bands
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Muscle Group:
Arms, Legs, Core, & Cardio
Categories:
balance, Cardio, Exercise Classes, Flexability, Group Exercise, Jen, Mobility, Strength & Conditioning
Equipment:
Stability balls, medicine balls, Bosu balls, dumbbells, bodybars, resistance bands
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Muscle Group:
Cardio, upper body, lower body and your core
Categories:
Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning
Equipment:
You! It's all you
View Exercise
Muscle Group:
Cardio, upper body, lower body and your core
Categories:
balance, Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning
Equipment:
You! It's all you
View Exercise