Short Circuit Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Group Exercise, Jen, low impact, Strength & Conditioning Equipment:Dumbbells, body bars, stability balls, medicine balls, pull up bars, bosu ball, resistance bands View Exercise Powerball Muscle Group:Arms, Legs, Core, & Cardio Categories: balance, Cardio, Exercise Classes, Flexability, Group Exercise, Jen, Mobility, Strength & Conditioning Equipment:Stability balls, medicine balls, Bosu balls, dumbbells, bodybars, resistance bands View Exercise INSANITY Muscle Group:Cardio, upper body, lower body and your core Categories: Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning Equipment:You! It's all you View Exercise Strength & Core Muscle Group:core, upper body, lower body Categories: Amanda, Cardio, Exercise Classes, flexibility, Group Exercise, low impact, Mobility, Strength & Conditioning Equipment:body weight, mat View Exercise 20/20/20 Muscle Group: Categories: Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Mindy K, moderate impact, Strength & Conditioning Equipment: View Exercise Mat Strength Muscle Group:Core muscles, upper body Categories: Exercise Classes, flexibility, Group Exercise, Mindy K, Mobility, no impact, Strength & Conditioning Equipment:Mat, pilates ball, body weight View Exercise Zumba Muscle Group:Cardio, upper body, lower body and your core Categories: Cardio, Exercise Classes, Flexability, Group Exercise, Mobility, Sara, Strength & Conditioning Equipment:You! It's all you View Exercise Stepped Up Muscle Group:Cardio, upper body, lower body and your core Categories: balance, Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning Equipment:You! It's all you View Exercise HIIT BURN Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Lisa, Strength & Conditioning Equipment:Variety, Dumbbells, Resistance bands, Medicine Balls, Stability balls View Exercise Kickboxing Muscle Group:Arms, Legs, Core, & Cardio Categories: balance, Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Mindy P Equipment:It's all you! View Exercise 12Next
Short Circuit Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Group Exercise, Jen, low impact, Strength & Conditioning Equipment:Dumbbells, body bars, stability balls, medicine balls, pull up bars, bosu ball, resistance bands View Exercise
Powerball Muscle Group:Arms, Legs, Core, & Cardio Categories: balance, Cardio, Exercise Classes, Flexability, Group Exercise, Jen, Mobility, Strength & Conditioning Equipment:Stability balls, medicine balls, Bosu balls, dumbbells, bodybars, resistance bands View Exercise
INSANITY Muscle Group:Cardio, upper body, lower body and your core Categories: Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning Equipment:You! It's all you View Exercise
Strength & Core Muscle Group:core, upper body, lower body Categories: Amanda, Cardio, Exercise Classes, flexibility, Group Exercise, low impact, Mobility, Strength & Conditioning Equipment:body weight, mat View Exercise
20/20/20 Muscle Group: Categories: Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Mindy K, moderate impact, Strength & Conditioning Equipment: View Exercise
Mat Strength Muscle Group:Core muscles, upper body Categories: Exercise Classes, flexibility, Group Exercise, Mindy K, Mobility, no impact, Strength & Conditioning Equipment:Mat, pilates ball, body weight View Exercise
Zumba Muscle Group:Cardio, upper body, lower body and your core Categories: Cardio, Exercise Classes, Flexability, Group Exercise, Mobility, Sara, Strength & Conditioning Equipment:You! It's all you View Exercise
Stepped Up Muscle Group:Cardio, upper body, lower body and your core Categories: balance, Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Jen, Mobility, Strength & Conditioning Equipment:You! It's all you View Exercise
HIIT BURN Muscle Group:Arms, Legs, Core, & Cardio Categories: Cardio, Exercise Classes, Group Exercise, High Intensity Interval Training (HIIT), Lisa, Strength & Conditioning Equipment:Variety, Dumbbells, Resistance bands, Medicine Balls, Stability balls View Exercise
Kickboxing Muscle Group:Arms, Legs, Core, & Cardio Categories: balance, Cardio, Exercise Classes, Flexability, Group Exercise, High Intensity Interval Training (HIIT), Mindy P Equipment:It's all you! View Exercise
