Hi, I'm Mindy Kinzer.

I am an ACE-certified group fitness instructor.

My passion is running, but I really love strength training as well.

My focus is to help students gain muscle definition and strength while achieving their fitness goals.

I teach 20/20/20, an upper/lower body and core strengthening class as well as Mat Strength, a low impact body-weight strength training class.

Lets get your 20/20/20 in and show your Mat Strength For Life Health and Fitness!

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