Kickboxing

Kickboxing
Kickboxing

Muscle Group:

Arms, Legs, Core, & Cardio

Categories:

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Equipment:

It's all you!

Tape up your knuckles and lace up the gloves!

Combining fast-paced heart-pumping cardio and basic martial arts techniques, cardio kickboxing is an incredibly efficient workout!

Kickboxing alone torches calories and by adding a cardio element that only increases!

Feel the HEAT!

Increase your balance, flexibility, coordination and reflexes as you punch and kick your way to a fitter, healthier you!

Ding Ding...Sounds like somebody rang the bell!

Punch your way to fitness with Mindy P. For Life Health & Fitness!

Photo Gallery

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