Hi, I'm Lisa Gonzalez.
Group Fitness Classes are my passion and you can't beat the support of group fitness classes, I absolutely love them!
In a class we are all in it together and can encourage each other to do our best! Leading the class is a wonderful feeling because you are able to push participants to be the best they can be!!
I will never forget what it feels like to be a beginner! I can relate to those who are just starting their journey, those in the middle of it, and those who are just living it! I would love to help you reach your fitness goals!
I love watching the changes in participants. If you attend classes consistently you will be amazed at how your body, and mind will change.
I am currently studying to become an Ace Certified Group Fitness Instructor.
I am certified to teach Kettlebell Ampd, and Ampd Resistance, as well as HIIT Burn.
Hope to see you soon!
Let's get AMPD and HIIT the Burn For Life Health and Fitness!
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